ADHD Empowerment is a weekly virtual support group for adults who identify as ADHD'ers and who are seeking holistic support to navigate the unique challenges and strengths of their neurotype, facilitated by Cole Hooley, MSEd (she/they). Combining somatic practices, mindfulness, and actionable strategies, this group offers a safe and affirming space to address common ADHD-related experiences and differences, including executive functioning, relationships, rejection sensitivity, and personal identity.